Initial Consultation & Nutrition Plan (approximately 90 minutes) - £80*
Follow-up Consultation & Revised Nutrition Plan (approximately 60 minutes) - £50*
Home Consultations - An extra £10 will be charged for all home consultations
*A £25 deposit for the initial consultation is required upon booking. We accept cash, cheques and all major credit & debit cards
Should you need to cancel your appointment for any reason, please call us at least 48 hours before your appointment time and your consultation can be rescheduled to a date and time better suited for you. Failure to do so will result in a non-refundable deposit.
An initial consultation will take place, lasting approximately 90 minutes. Home consultations are also available. During this time, we will discuss any health concerns highlighted in the consultation form, devise personal and realistic goals based around those concerns and discuss how nutrition can best support you. If any laboratory tests and/or supplements are required at this stage, this will also be explained. As a Nutritionist, education and inspiration are my main goals during the initial consultation.
A series of follow-up consultations will take place after the initial 4-6 weeks, lasting approximately 45-60 minutes. This is a great opportunity to note any improvements, solve any problems you may have encountered and discuss how we can best take you to the next level on your journey towards better health.
An informal conversation will take place, usually over the phone, about why you're seeking nutritional advice and how nutrition may be able to support you. This is a great opportunity to ask any questions you may have regarding the consultation process or my background as a Nutritionist. Anything discussed will remain entirely confidential.
Within 24 hours of the initial consultation, a personalised nutrition plan will be emailed to you. This plan will highlight the goals devised during the consultation, as well as detailing all dietary, lifestyle and supplement recommendations. You will also receive a 7-day menu plan and a recipe ideas sheet.
After arranging a consultation date to suit you, an in-depth consultation form will be sent to you, either via email or post, which upon completion will need to be returned to us. The consultation form is one of a number of tools that helps Caroline to identify potential nutritional imbalances that may be contributing towards ill-health.
During the subsequent 4-6 weeks, this is your opportunity to put your plan into action. Not all changes are easy and therefore full support is offered at all times during this period, where any questions can be answered and any problems addressed.